Do you know what to do when you go to your local gym, or when you pull the exercise mat out in front of the TV at home? Admittedly you could pick up one of the many fitness programmes available to you in the gym, but they're not designed specifically for you and your goals.
Now with my Personalised Fitness Programmes you can have a programme designed just for you, with your goals and targets in mind.
How it works;
1. You send me an e mail to say you are interested.
2. I send you a pre exercise questionnaire.
3. From the information you give me on the questionnaire, I design a training plan with your goals and targets in mind.
4. You make a payment to me via PayPal.
5. I e mail you the fitness plan for you to follow.
It's as easy as that!
What does this cost?
For 1 programme to cover a months worth of training = £25
For 2 programmes to cover 2 months worth of training = £45
For 3 programmes to cover 3 months worth of training = £60